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FRwd: Coaching for Teen Girls
For Real, With Direction
Real faith. Real talk. Real growth — All moving you forward.
6-Month One-on-One Coaching
$300/month
For the girl who’s thinking... “I love Jesus, but why does life still feel so confusing sometimes?” “I want to be confident in who I am — but I feel stuck, anxious, or like I’m not enough.” “I wish I had someone to talk to who actually gets it — and helps me figure out what God is doing in my life.”
FRwd is a one-on-one, faith-based program designed to help teen girls process life, grow spiritually, and live with purpose and confidence.
This isn’t counseling. It’s not school. It’s not a Bible class. It’s a personalized coaching experience that helps you walk in truth, work through challenges, and move forward in the direction God is leading you. This one-on-one program is designed just for girls like you: faith-filled, figuring-it-out, and ready to grow.
What’s Included:
First 3 Months – Build Your Confidence
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Weekly 1:1 coaching sessions (12 total, 45 minutes each)
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Email access to Coach Kaase between sessions (questions, wins, freak-outs — all welcome)
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Weekly “Next Steps” to help you grow and stay grounded
We'll dive into things like:
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Who God says you are (yes, your identity matters)
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Why you’re here (hint: there’s a plan)
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How to handle emotions without getting overwhelmed
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What to do when perfectionism kicks in
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How to live boldly as a girl of faith — even when it’s hard
Last 3 Months – Step into Your Strength
Now that you’ve got the tools, it’s time to live them out.
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Bi-weekly coaching sessions (6 total, 45 minutes each)
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Ongoing support and encouragement from Coach Kaase
This isn’t about getting it right — it’s about getting real.
Because the girl God created you to be? She’s already in there.
Ready to see if coaching with me is your next best move? Pull in your #1 cheerleader (aka your mom or guardian) and click the “Is Coaching My Jam?” button to book your quick intro call. Let’s make magic happen!